3 Powerful Tools To Eliminate Distraction

Eliminating distractions will finally help you gain the attention and energy to direct them where they matter most to you. Distractions kill your productivity.

The result has a far-reaching impact on every area of your life.From your business, career performance, and productivity to your well-being and mental health, even to your family, relationships, and love life.

Here are 3 powerful tools you can implement immediately to regain control of every area of your life.

Table of content

1. Schedule Social Media Time.
2. Time Block.
3. Schedule Distraction Time

Schedule Social Media Time.

 What do you do first thing when you wake up?

Most people grab their cellphones to check emails or the latest juicy trend on social media.

Your inbox becomes other people's agenda, by constantly checking it you are giving away free time and saying to yourself that your time is not valuable, rather schedule a specific time to go through your emails and your social media account.

Time Block

 Time Block is a non-negotiable appointment with yourself.

Imagine if you have one bank account to which $2400 is deposited every day and that money is running out at the end of the day, if not used then it is lost. Every day it's start over, the question is: what will you do? I am sure most of us will make sure to take that money out to the last cent every single day.

The same concept applies to time, you see we all have 24 hours per day, and once it runs out we can't have it back

so what makes them different from successful people from the rest?
It is how they use their time.

One powerful way is to block the time to accomplish a task before going to the next.

Schedule Distraction Time

Now we are all human, sometimes we need that lazy time, just because we feel like it.

But we can't our desires keep us away from our dreams and goals, to address this we need to make sure to have in our calendar a distraction time. Notice I didn't say quality time with your family or lover, I really mean distraction time, for example: watching that show on Netflix.

A time schedule is not a distraction.